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Did you know?
Teens who bodybuild learn discipline and how to set goals which helps them in their future!
Michael Lohne!
Michael Lohne!
Michael got hooked on competitions when he began seeing instant results.
View His Pictures! *Updated: 01/02/2009
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12-Week Training Program! 		Your 12-Week Daily Video Trainer: Intro!
What Does Proper Gym Etiquette Consist Of?
Video: On The Go 2 Becoming A Pro!
Supplements To Maximize Results!
Brawn's Gym: Start Counting Those Reps!
Smart Food Choices For School Athletes!
Beginning Bodybuilding Guide!

Weekly Features
Previous Teens Of The Week
Teen Amateur: Tanner Parkes! Teen: Tanner P.
Tanner won his first show and hopes to compete again. See how he did it!
 Teen Amateur: Patric Birdsong! Teen: Patric B.
Patric trains hard for wrestling and more! See what he does.
Teen Amateur: Michael Jamal! Teen: Michael J.
Michael looks forward to training to gain strength and definition! See how.
 Teen Amateur: Phil Choi! Teen: Phil C.
Phil trains hard to be better than average and compete. See how!
View Hundreds More: All Previous Teens Of The Week!
Teen Transformation Of The Week
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Before - After Adel Pervaiz Dropped 49 Lbs Of Fat!
In his younger years, Adel was always teased by his friends for being overweight. Finally, he had enough and decided to get serious about getting in shape... [ Read His Full Story ]
Before
After

Featured Video
Featured Video
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Kris Gethin: 12-Wk Trainer Overview. Kris Gethin: 12-Wk Trainer Overview.
You've got your own Daily Personal Trainer! Follow these ten simple steps to prepare yourself for an amazing 12 week transformation!
[ Watch ]


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Featured BodySpace Profile allstarcdb.
Very interesting reason for getting into weight-lifting. Also, check his progress picures!
 Featured Forum Thread Help motivate this guy!
He's been dieting for a while but is starting to lose motivation. Help him out!
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New: BodyGroups! New: BodyGroups!
New on BodySpace: Create your own group and join others' groups today!
 Featured Photo Gallery Pakosta's Gallery.
Petr is looking ripped! Make sure to check out his progress pictures!

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